3 white tongue cleaning myth you should know

Don't listen to the myths

Getting a correct info about tongue cleaning is a must if you want to clean your tongue effectively. There are some wrong info being passed around about cleaning your tongue and in this articles we are going to bunk these myths.

Myth number 1
You need to scrape the tongue hard

Why is it wrong
When scraping your tongue, the most important thing to do is to make sure there are less gaps as possible between your tongue and the scraper. But this doesn’t mean you need to scrape your tongue viciously. Scarping your tongue too hard can actually damage your tongue.

Myth number 2
Scarping is enough to reduce bad breath

Why is it wrong
The bacteria that cause bad breath is breeding below the surface of that gunk on your tongue. After you successfully remove the gunk, you will need to kill the bacteria. You can do this by brushing your tongue and wash your mouth regularly.

Myth number 3
Complex and expensive gadget is needed to effectively clean your tongue

Why is it wrong
Just like many things in our life, it is better to have a fancy gadget to help getting the job done. But that doesn’t mean it is really necessary. All you really need to keep your tongue clean is a few simple equipments. Check out this post about tongue cleaning tool for more info.

What important is you make cleaning your tongue as a routine. Doing this can reduce bad breath and increase your ability to taste.